Essential Oils and Their Benefits
Essential Oils are natural oils typically derived from natural plants or flowers obtained by distillation. There are various concoctions that promote health and wellbeing. A good blend of a variety of essential oils can be extremely beneficial depending on your needs. Usually each type of essential oil is diluted with a carrier oil before its use for e.g. with pure almond oil or coconut oil, however some do not require dilution. Essentials Oils can be diffused via a Diffuser, or applied to different parts of your body and inhaled. What are your thoughts and the type of essential oils that you might be looking for? Here is a quick snapshot to help you make a selection. SANDALWOOD Soft. Woody. Balsamic. Benefits: Calmness, Balance, Relaxation Diffuse or add a few drops to a warm bath. Pairs well with Bergamot, Geranium, Frankincense, Lavendar, Ylang-Ylang, Lemon, Patchouli ROSE Sweet, Rich, Floral Benefits: Creates a positive and b