Essential Oils and Their Benefits

Essential Oils are natural oils typically derived from natural plants or flowers obtained by distillation.  There are various concoctions that promote health and wellbeing.

A good blend of a variety of essential oils can be extremely beneficial depending on your needs. Usually each type of essential oil is diluted with a carrier oil before its use for e.g. with pure almond oil or coconut oil, however some do not require dilution. 

Essentials Oils can be diffused via a Diffuser, or applied to different parts of your body and inhaled. 

What are your thoughts and the type of essential oils that you might be looking for?  

Here is a quick snapshot to help you make a selection. 

SANDALWOOD

Soft. Woody. Balsamic. 

Benefits: Calmness, Balance, Relaxation

Diffuse or add a few drops to a warm bath. 

Pairs well with Bergamot, Geranium, Frankincense, Lavendar, Ylang-Ylang, Lemon, Patchouli

ROSE

Sweet, Rich, Floral

Benefits: Creates a positive and balanced environment

Diffuse or dab on wrist for a lingering fragrance.

Pairs well with Bergamot, Geranium, Jasmine, Lavender, Lemon, Ylang-Ylang, Sandalwood

COMBINATION OF 10 ESSENTIAL OILS

Lemon, Peppermint, Rosemary, Basil, Frankincense, Sage

Camphor-Like, Citrus

Benefits: Uplifts your Mood to Focus and creates Alertness

Dilute with Carrier Oils - Pure Coconut Oil or Sweet Almond Oil 

Dilute in roll-on bottle and apply on temples, neck, back or feet

Diffuse in your office or study

GINGER

Warm, Earthy, Spicy, Sweet

Benefits: Dilute and apply to abdomen for a soothing feeling.  Energizes and Uplifts your Mood. 

Dilute as needed. Diffuse in a Diffuser or rub 1 - 2 drops and inhale 

Pairs well with Bergamot, Cedarwood, Eucalyptus, Frankincense, Geranium, Jasmine, Lemon, Grapefruit, Rose, Sandalwood, Patchouli and Ylang-Ylang.

COMBINATION BLEND: Peppermint, Eucalyptus, Cypress, May Chang, Myrtle, Bay and Elemi. 

Minty, Clean, Camphor-Like

Benefits: Respiratory Blend.

Dilute and apply to chest, neck or behind the ears. Can be used as a Warm Compress.

Use in a Diffuser or Humidifier.

COMBINATION BLEND: Orange, Grapefruit, Tangerine, Lemon, Spearmint, Mandarin

Citrus, Clean, Sweet

Benefits: Invigoration. Uplifting, Energizing and has Cleansing Properties. Refreshes Laundry and your Kitchen

No need to dilute.  Diffuse or use on your wrist. 

FRANKINCENSE - A TREASURED ANCIENT VERSATILE OIL 

Fresh, Woody, Balsamic, Spicy, Citrus Top Notes

Benefits: Promotes healthy skin. Elevates your Mood. 

Rub into your palms, apply to the bottom of your feet, or diffuse. 

Pairs well with Bergamot, Geranium, Grapefruit, Lavender, Lemon, Sandalwood, Patchouli, Ylang-Ylang. 

EUCALYPTUS OIL 

Woody, Penetrating, Camphor-Like

Benefits: Stimulates and Clarifies

Dilute with carrier oil - pure Almond oil 

Diffuse or rub 2 drops in your palm and inhale. 

Pairs well with Geranium, Grapefruit, Lavender, Peppermint, Lemon and Rosemary